Bodybuilding & Fitness Topic

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East Clubber
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Joined: Sun Jan 10, 2010 12:00 am

Re: Bodybuilding & Fitness Topic

Post by East Clubber »

Jellow wrote:Damn you must have lost a lot of weight, that belt aint doing shit!
Haha true story. Lost +8kg since 17th May. Pants could be on without belt then :)

@shadi - true, won't get Down on bodybuilder level :)
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25142
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Joined: Wed Aug 31, 2011 10:15 pm

Re: Bodybuilding & Fitness Topic

Post by 25142 »

Don't you guys find it extremely difficult to constantly eat 'clean' ? I mean, I stay away from fizzy drinks and chocolate etc , but KFC and McDonalds just constantly attracts me ; it helped extremely through my bulking stage, but now that I want to start cutting ; i just can't seem to do it because of bad eating ... does anyone recommend a good way of cutting?
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East Clubber
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Re: Bodybuilding & Fitness Topic

Post by East Clubber »

Image
19 days out
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Sloth
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Joined: Mon Aug 10, 2015 1:53 pm

Re: Bodybuilding & Fitness Topic

Post by Sloth »

East Clubber wrote:Image
19 days out
fuckin tank
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Blaze
Posts: 4686
Joined: Sat Dec 11, 2010 1:50 pm
Location: In Your Toilet

Re: Bodybuilding & Fitness Topic

Post by Blaze »

Long time no see. Checked in and wanted to share my progress. 2 1/2 years of hard training. Could've achieved more but I reached a good point and I'm still progressing!

Should've listened more on East Clubber maybe!
Spoiler!
Image
Last edited by Blaze on Tue Mar 22, 2016 10:19 pm, edited 1 time in total.
Image
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East Clubber
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Re: Bodybuilding & Fitness Topic

Post by East Clubber »

Shit.
What a beast :shock:
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East Clubber
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Joined: Sun Jan 10, 2010 12:00 am

Re: Bodybuilding & Fitness Topic

Post by East Clubber »

A little update from me: Chasing that 175 kg squat.

Here from todays workout 4x4 with 145 kg squat. Bodyweight is 80 kg.

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