Hi SpS

Wut?!

Thank you for the mention old friend. We had a lot of fun times together on the Jailbait server
Feel free to PM me if you want to stay in touch on facebook!

Happy birthday. I’m watching you here in Norway..

Training to become a CT IRL.

Reunion?

You've grown since Amsterdam

Mystic wrote:

East Clubber wrote:@Lien
http://www.neondragon.net/viewtopic.php ... hilit=rank ?

show progress pic in fitness topic u created with ur stats homie

I would, but the topic got trashed and locked for some reason

@Lien
http://www.neondragon.net/viewtopic.php ... hilit=rank ?

Happy new year everybody.

Glad to see you still have the community standing

A little update from me: Chasing that 175 kg squat.

Here from todays workout 4x4 with 145 kg squat. Bodyweight is 80 kg.

Shit.
What a beast

Now I'm on my Way to Danish national Championships this sunday !

Chest, relaxed: 105 cm
Arm, relaxed: 37,5cm
Arm, flexed: 39,5 cm